BOXING & WEIGHT.PERSONAL PRIVATEENGLISHMULTI GYM.

“Because the sessions are tailored to each person’s ability, it feels much easier to stay consistent with PT.”

I trained with Coach Jaehyun for two years at his previous studio, and the moment I heard he had opened his own place in Apgujeong, I followed without hesitation haha. Traveling all the way to Apgujeong for a coach might sound like a stretch, but it was absolutely the right call 🌟 Rather than just pushing you hard with no direction, he regularly sets training volume and goals to keep your motivation going. Most importantly, every session is tailored to your actual ability level, which makes it so much easier to stay consistent with PT. The boxing mitt work after lifting is honestly incredible — it melts away stress and gives you a massive dopamine boost. Doing cardio while looking out the window is another hidden gem of BODY SMITH. Every one-on-one session feels private, focused, and genuinely rewarding. Highly recommended. Just go. You will not regret it ✨🌟

“Not only is this a great place to train, but the coaching always adjusts to how my body feels that day.”

I have been training for just over a year now, and when I heard this place was opening, I immediately said I was in — no hesitation haha. Some friends and even Coach Jaehyun were worried the distance might be too much, but for me it is nothing. This is not just a great place to train. The coach constantly checks in on how I am feeling and adjusts each session accordingly. If I had never met Coach Jaehyun, I probably would have never gotten into lifting, never spent my days off working out, and would still be living in a body I did not feel good about. I used to be perfectly happy staying home, but now I genuinely enjoy going for walks, exercising, and training. This really is a wonderful place to work out. It more than lives up to the hype 😁😆😁😆

“I used to live with chronic back pain and avoid exercise, and now I am living pain-free after training here.”

I am older, and I had lived with chronic lower back pain for years — walking was basically the only exercise I could manage. After starting PT with Coach Kang, things improved little by little, and somewhere along the way I realized the pain was just gone. It honestly felt unbelievable. 👍 When BODY SMITH opened in Apgujeong, I followed right away. Because of my back, I had never been able to box properly before, but now I am genuinely learning boxing and loving every bit of it. The only downside is that I get a little too fired up on the sandbag and try to channel my inner Rocky, so lately the coach has been helping me rehab my arm too 😂 He is a professional boxer, a physical education major, and someone who has personally dealt with a lot of injuries — so his knowledge and real-world know-how are exceptional. He checks my condition at the start of every session and builds the plan around that, so training stays enjoyable without ever crossing into reckless. If you are a beginner, dealing with aches and pains, and curious about boxing but unsure where to start — BODY SMITH is the place. 💪

“I trained with this coach at the previous studio, and when he moved to BODY SMITH, I came over immediately too.”

I trained with Coach Ichan at his previous gym, and the moment I heard he had moved to BODY SMITH, I followed without a second thought — that is how much I trust him. And the PT here has still managed to exceed my expectations. The workouts are not just hard for the sake of being hard. They are thoughtfully structured around what my body actually needs, and I can genuinely feel my stamina improving over time. The boxing alongside PT is also a great pairing for cardio, strength, and explosiveness. Coach Ichan has a physical education background, and his training knowledge runs deep — his feedback is precise and detailed. The facility is clean, the atmosphere is welcoming, and it genuinely makes you want to show up. If you are considering PT, I wholeheartedly recommend BODY SMITH and Coach Ichan.